Archive for February, 2011
Happy Yin Day (A Valentine’s Day Alternative)
14 February 2011 by LydiaI went to a yin yoga and raw food workshop over the weekend. It was actually the perfect way to start a long overdue new year’s detox that’s been on my to do list. Yin yoga is my most favorite yoga. It’s not an active, yang type of yoga that many people are familiar...